<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" >

<channel><title><![CDATA[Sara Jane - Recipes]]></title><link><![CDATA[https://www.sssprinkles.com/recipes]]></link><description><![CDATA[Recipes]]></description><pubDate>Mon, 13 Nov 2023 12:42:04 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[BLender Banana Bread]]></title><link><![CDATA[https://www.sssprinkles.com/recipes/blender-banana-bread]]></link><comments><![CDATA[https://www.sssprinkles.com/recipes/blender-banana-bread#comments]]></comments><pubDate>Mon, 17 Jul 2023 00:06:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sssprinkles.com/recipes/blender-banana-bread</guid><description><![CDATA[ The easiest and most delicious banana bread you need to make! Only 5 ingredients and minimal dishes to clean afterwards. I made ours Gluten free and dairy free.&#8203;Ingredients:2 cups rolled oats (certified GF oats if needed)1/2 tsp baking soda2-3 over ripe bananas (or more if they are small)2 eggs3-5 Tbsp Maple SyrupChocolate Chips or Nuts as desired (maybe even some pumpkin spice)Directions (Preheat oven to 350* F)1. Blend oats and baking soda in blender until it makes a flour. Transfer flo [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:383px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.sssprinkles.com/uploads/5/0/3/9/5039552/published/20230716-180938.jpg?1689552965" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">The easiest and most delicious banana bread you need to make! Only 5 ingredients and minimal dishes to clean afterwards. I made ours Gluten free and dairy free.<br /><br /><br /><br /><br />&#8203;<br /><u>Ingredients:</u><br />2 cups rolled oats (certified GF oats if needed)<br />1/2 tsp baking soda<br />2-3 over ripe bananas (or more if they are small)<br />2 eggs<br />3-5 Tbsp Maple Syrup<br />Chocolate Chips or Nuts as desired (maybe even some pumpkin spice)<br /><br /><u>Directions (Preheat oven to 350* F)</u><br />1. Blend oats and baking soda in blender until it makes a flour. Transfer flour to mixing bowl.&nbsp;<br />2. Blend bananas, eggs, and maple syrup until very smooth, Pour over flour and mix well to combine.<br />3. Fold in chocolate chips if desired (we used Enjoy Life dairy free mega chunks).<br />4. Bake at 350*F for 40 minutes (or longer depending on your oven) - keep checking for a clean knife after inserting or look for ~195* internal temp.&nbsp;<br />5. ENJOY once cooled!<br /><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Greek Salad]]></title><link><![CDATA[https://www.sssprinkles.com/recipes/greek-salad]]></link><comments><![CDATA[https://www.sssprinkles.com/recipes/greek-salad#comments]]></comments><pubDate>Wed, 01 Mar 2023 18:30:48 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sssprinkles.com/recipes/greek-salad</guid><description><![CDATA[Easy, Delicious, Nutritious... my take on the Greek salad.Ingredients:1/2 pint (or more) halved grape tomatoes (or 2 diced regular tomatoes)1 cucumber - partially peeled and diced1 small red onion - sliced thin8oz sheep or goat milk Feta cheese1/2 cup olives2 tsp capersOlive oil (drizzle)Balsamic vinegar (again, drizzle)1-2 tsp Herbs de Provence&nbsp;Put over spring mix (or traditionally romaine lettuce - that is just never in my house)   (function(jQuery) {function init() { window.wSlideshow && [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Easy, Delicious, Nutritious... my take on the Greek salad.<br /><br />Ingredients:<ul><li>1/2 pint (or more) halved grape tomatoes (or 2 diced regular tomatoes)</li><li>1 cucumber - partially peeled and diced</li><li>1 small red onion - sliced thin</li><li>8oz sheep or goat milk Feta cheese</li><li>1/2 cup olives</li><li>2 tsp capers</li><li>Olive oil (drizzle)</li><li>Balsamic vinegar (again, drizzle)</li><li>1-2 tsp Herbs de Provence&nbsp;</li><li>Put over spring mix (or traditionally romaine lettuce - that is just never in my house)</li></ul></div>  <div><div style="height:20px;overflow:hidden"></div> <div id='430642824173193572-slideshow'></div> <div style="height:20px;overflow:hidden"></div></div>]]></content:encoded></item><item><title><![CDATA[Zucchini Cake Eggs Benedict]]></title><link><![CDATA[https://www.sssprinkles.com/recipes/zucchini-cake-eggs-benedict]]></link><comments><![CDATA[https://www.sssprinkles.com/recipes/zucchini-cake-eggs-benedict#comments]]></comments><pubDate>Mon, 27 Feb 2023 17:36:22 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sssprinkles.com/recipes/zucchini-cake-eggs-benedict</guid><description><![CDATA[ I love to order eggs benedict when eating out for breakfast. I usually have it over hashbrowns instead of on an English muffin. I don't usually make it at home because the Hollandaise sauce never turns out right (until I discovered this blender recipe).&nbsp;Poach your eggs when your last set of Zucchini cakes are frying (for best results).Zucchini Cake Ingredients (makes 4-5 cakes):3 Large Zucchini Shredded1 Extra large egg white2 Tbsp Almond Meal1 tsp PaprikaSalt &amp; Pepper (to taste)3 Tbsp [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:431px;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.sssprinkles.com/uploads/5/0/3/9/5039552/published/20230225-102701.jpg?1677630954" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">I love to order eggs benedict when eating out for breakfast. I usually have it over hashbrowns instead of on an English muffin. I don't usually make it at home because the Hollandaise sauce never turns out right (until I discovered this blender recipe).&nbsp;<br /><br />Poach your eggs when your last set of Zucchini cakes are frying (for best results).<br /><br />Zucchini Cake Ingredients (makes 4-5 cakes):<ul><li>3 Large Zucchini Shredded</li><li>1 Extra large egg white</li><li>2 Tbsp Almond Meal</li><li>1 tsp Paprika</li><li>Salt &amp; Pepper (to taste)</li><li>3 Tbsp Butter (to fry in)</li></ul>Zucchini Cake Directions:<ol><li>Shred Zucchini and dry as best you can. I used my food processor shredding attachment and a clean kitchen towel to ring out the Zucchini. The drier the zucchini the crispier the cakes.</li><li>Hand mix all the ingredients (besides butter) and form into balls.</li><li>Fry in butter 3-5 minutes per side.&nbsp;</li></ol><br />Blender Hollandaise Sauce Ingredients:<ul><li>3 Egg Yolks</li><li>1 Tbsp Lemon Juice</li><li>1/2 cup Butter melted (add 3/4 tsp salt if butter is unsalted)</li><li>1/2 tsp Tabasco</li></ul>Hollandaise Directions:<ol><li>Whip ingredients in blender to consistency desired.</li><li>Keep warm in double boiler.</li></ol><br />Assembly Instructions:<ol><li>Layer Zucchini, Ham, Poached Egg, and top with Hollandaise.&nbsp;</li><li>ENJOY!</li></ol></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[The Best Green Smoothie]]></title><link><![CDATA[https://www.sssprinkles.com/recipes/the-best-green-smoothie]]></link><comments><![CDATA[https://www.sssprinkles.com/recipes/the-best-green-smoothie#comments]]></comments><pubDate>Fri, 24 Feb 2023 21:43:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.sssprinkles.com/recipes/the-best-green-smoothie</guid><description><![CDATA[ What better first recipe post than my FAVORITE smoothie?? I have been drinking this smoothie every day for 2 weeks and it is not getting old. I tried a different smoothie two days ago and tossed it out, then made myself this one again. Here is what I put in my blender (in this order):1 rib Celery (chopped)1/2 Red Bell Pepper (quartered)1 Green Apple (cored and quartered)1 Tomato&nbsp;(or even 1/2 can diced tomatoes)1-2 cloves Garlic1 Tbsp chopped Red Onion1 Tbsp Chlorella (I use Nature's way pi [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:359px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.sssprinkles.com/uploads/5/0/3/9/5039552/published/20230223-091554.jpg?1677275705" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">What better first recipe post than my FAVORITE smoothie?? I have been drinking this smoothie every day for 2 weeks and it is not getting old. I tried a different smoothie two days ago and tossed it out, then made myself this one again. Here is what I put in my blender (in this order):<ul><li>1 rib Celery (chopped)</li><li>1/2 Red Bell Pepper (quartered)</li><li>1 Green Apple (cored and quartered)</li><li>1 Tomato&nbsp;(or even 1/2 can diced tomatoes)</li><li>1-2 cloves Garlic</li><li>1 Tbsp chopped Red Onion</li><li>1 Tbsp Chlorella (I use Nature's way pictured below)</li><li>2 Tbsp Lemon Juice (or more)</li><li>20 drops Trace Minerals</li><li>1 heaping Tbsp Ground Flaxseed</li><li>1 Tbsp Laird Superfood Jumpstart (pictured below)</li><li>1-2 cups water or green tea (cooled)</li><li>1-2 cups spinach or kale (as much as my blender will fit)</li><li>1/2 cup frozen broccoli (to pack down greens)</li></ul>I think that I got everything... It really is the best green smoothie you will ever taste. Try it and make it yours today! For a reference of what I buy organic versus conventional go <a href="https://www.sssprinkles.com/blog/buying-produce-organic-versus-conventional" target="_blank">here</a>.&nbsp;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.sssprinkles.com/uploads/5/0/3/9/5039552/published/20230224-142933.jpg?1677276013" alt="Picture" style="width:348;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Nutrition Notes: 230 Calories, 5g Protein, 3g Fat, 44g Carbohydrates (12g Fiber, 20g Sugar), 525mg Potassium, More than the DV% Vitamin A &amp;C, Fair amount of Calcium, and 9mg Iron!<br /></div>]]></content:encoded></item></channel></rss>