What better first recipe post than my FAVORITE smoothie?? I have been drinking this smoothie every day for 2 weeks and it is not getting old. I tried a different smoothie two days ago and tossed it out, then made myself this one again. Here is what I put in my blender (in this order):
Nutrition Notes: 230 Calories, 5g Protein, 3g Fat, 44g Carbohydrates (12g Fiber, 20g Sugar), 525mg Potassium, More than the DV% Vitamin A &C, Fair amount of Calcium, and 9mg Iron!